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get the family moving

Family Resources: 50 activities to get your family moving!

Getting outside with your family is so important! There are plenty of outdoor activities that allow your family to socially distance; if that is the path your family has chosen during this time. A 2019 study found that kids who spent the least amount of time in green spaces were 55% more likely to develop psychiatric issues, such as anxiety and mood disorders, as adolescents or adults. This is an important factor in determining how family days will be structured during a time when families have had to stay indoors more often. Check out this great list of 50 activities to get you all up and moving together. Some of our favorites included making a home movie together, searching for bugs, finding shapes in the clouds and building an outdoor fort using lawn furniture.


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